The Dream Journal: A Map to the Soul

Rediscover the Hidden World of Your Mind

The Dream Journal: A Map to the Soul

The eyes aren’t the windows to the soul; your dreams are. Unfortunately, this key to inner journeying has become a lost art. I don’t remember the last time I heard someone excitedly talking about their dreams, what they thought it meant and how it made them feel. Dreams used to be a powerful part of our lives, helping us to work out our waking problems and engage with an interactable realm of infinite experience, while also giving us important insights into the grand mysteries of reality and mind.

But now it’s a lost art—one I hope to help people recapture. In this article I’m going to provide you with a step-by-step program for reconnecting with your dream world in a meaningful way that will bring countless benefits. Alongside showing you how see the deeper meaning of your dreams, I have also provided a helpful system for recording your findings.

You’ll find several versions of my original journal system, including a photo guide for a DIY written notebook, a PDF fill-in version and an excel spreadsheet (digital) version.

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What You Will Learn From Reading

1. The Cosmic College’s Dream Journal System: A new way to journal that helps to efficiently and concisely capture all the important details of your dreams without taking up large amounts of time with recall and writing.

2. Shifting the Perspective: Teaching you how to see, or re-see your dreams as thematic storytelling tailored to communicate important mysteries about life; both inner and outer. The audience is you. The writer and director, your subconscious.

3. Multiple Downloadable Tools: Gain access to the step-by step-physical journal template, excel spreadsheet and PDF versions of the dream journal system. With multiple options for journaling styles, there’s something for everyone to get started right away.

4. Additional Insights: Dream journaling and deciphering is a lost art which we intend to bring back. This article provides key insights in to understanding the important interplay between dreaming and waking life.

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Using the Tools

At the bottom of this section, you’ll find links to all the tools, which include the step-by-step guide for making your physical journal (with pictures) the excel spreadsheet link for download and the PDF/Word Doc version for printing. I recommend opening up the links and looking at the journals as you read this article to gain a better understanding of how they work as you go.

In addition, each journal will have a filled-out version as well as a blank sheet, so you can see an example of the journal in use and have the template to start your own. For the excel spreadsheet, click the “Blank Template” tab at the bottom and download for use.